Is Spa a Part of Wellness? It does if incorporates health for your body, mind, and spirit.

Is Spa a Part of Wellness? It does if incorporates health for your body, mind, and spirit.

When you think of the spa, wellness might not be the first word you think of to describe your experience. Wellness, defined by the dictionary, is the state of being in good health, especially as an actively pursued goal. This is why spa and wellness go hand in hand. The many services offered at the spa improve your mental health and in turn help to

Getaway from the Winter Blahs!

Getaway from the Winter Blahs!

Think you can’t plan a trip to a Minnesota resort because it’s winter? Well, think again! Grand View specializes in offering their guests an abundance of winter activities. Whether it’s swimming for the kids, ice fishing for dad, or cross country skiing for mom, it’s guaranteed we have something that everyone in the family will enjoy. Are the kids

Relax with Hydrotherapy

Relax with Hydrotherapy

For thousands of years, individuals have been using different types of hydrotherapy to soothe muscles and joints, rehabilitate limbs, promote relaxation, and much more. Dating back as far as 4500 B.C., therapeutic water treatments have a reputation for improving health through several outlets like hot tubs, ice baths, pool exercises, or moisture co

Massage Benefits

Massage Benefits

A massage is commonly sought after as solely a luxurious experience, but recent studies show that they are more than just a want, they are a need. Massages are proven to have multiple health benefits including reduced stress, pain and muscle tension. While more research is needed, they are also found to be helpful with chronic diseases; mental and

Additions to the Mississippi River Trail

Additions to the Mississippi River Trail

Started in 1938, the Mississippi River Road is known as one of the more beautiful scenic drives. It covers ten states, from the Gulf of Mexico in Louisiana it winds up to the boundary waters of Minnesota ending in Itasca State Park. While the drive is amazing and full of beautiful scenic destinations, there has been a huge effort to make the route