Is Spa a Part of Wellness? It does if incorporates health for your body, mind, and spirit.

Is Spa a Part of Wellness? It does if incorporates health for your body, mind, and spirit.

When you think of the spa, wellness might not be the first word you think of to describe your experience. Wellness, defined by the dictionary, is the state of being in good health, especially as an actively pursued goal. This is why spa and wellness go hand in hand. The many services offered at the spa improve your mental health and in turn help to

Another Spa Superstar Back for the Summer: The Return of Greg Letizia – World traveler, book writer, massage therapist

Another Spa Superstar Back for the Summer: The Return of Greg Letizia – World traveler, book writer, massage therapist

This June, we are welcoming back our Massage Therapist, Greg Letizia. Letizia is from Bellville, Ohio and has worked as a massage therapist at multiple resorts, including Faces Day Spa at the Hilton Head, The Omni Resort, and the Sonesta Resort. “We are thrilled to have Greg back on the Glacial Water Spa team again this summer,” said Spa Director L

5 Reasons You NEED a Pedi

5 Reasons You NEED a Pedi

The temperature isn’t the only thing rising this summer! With spring around the corner, the excitement to get the flip flops, bright colors and summer clothes out is at an all-time high. The change of the season also is a shift for your feet, boots to sandals, and it isn’t always pretty. The strappy sandals deserve the best and you deserve some pam

Relax with Hydrotherapy

Relax with Hydrotherapy

For thousands of years, individuals have been using different types of hydrotherapy to soothe muscles and joints, rehabilitate limbs, promote relaxation, and much more. Dating back as far as 4500 B.C., therapeutic water treatments have a reputation for improving health through several outlets like hot tubs, ice baths, pool exercises, or moisture co

Massage Benefits

Massage Benefits

A massage is commonly sought after as solely a luxurious experience, but recent studies show that they are more than just a want, they are a need. Massages are proven to have multiple health benefits including reduced stress, pain and muscle tension. While more research is needed, they are also found to be helpful with chronic diseases; mental and

TOP 10 Things to do in the Brainerd Lakes Area this Summer

TOP 10 Things to do in the Brainerd Lakes Area this Summer

Summers are the most coveted time of the year and it is important that no opportunities are missed.  So, we put together a list of Top 10 Things to do in the Brainerd Lakes Area this summer, it just so happens to be that most of these things are at Grand View Lodge. 1. Shrimp Taco(s) at Tanque Verde Cantina (former Loony’s Beach Hut). Few places ar